Natural remedies for fluid retention in dogs: August 2025

Wednesday, August 6, 2025

Cornbread with Molasses: A Rich, Rustic Recipe with Deep Southern Roots

Cornbread has long been a staple of Southern kitchens, beloved for its hearty texture, golden color, and the way it pairs perfectly with everything from fried chicken to chili. But when you add molasses to the mix, something magical happens. The result is a rustic, slightly sweet cornbread with a complex flavor—earthy, rich, and deeply satisfying. Cornbread with molasses isn’t just a twist on a classic; it’s a throwback to the early days of American home cooking, when ingredients were simple and flavor was bold.

In this guide, we’ll explore the history and cultural roots of this humble bread, share a tried-and-true recipe, and offer variations, serving suggestions, and tips to help you master this delicious dish.

The History of Cornbread and Molasses

Cornbread dates back to Native American cooking traditions, where ground cornmeal was used to make simple cakes and breads long before European settlers arrived. When settlers began adopting corn as a dietary staple, cornbread became more common across the colonies, especially in the South where wheat flour was harder to come by.

Molasses, a byproduct of sugarcane processing, was also a common ingredient in early American kitchens. It was cheaper and more accessible than refined sugar, especially in the South and the Caribbean. Early settlers used molasses to sweeten baked goods, beans, and even porridge. Over time, cooks began combining molasses and cornmeal, creating a rich and satisfying bread that was as nourishing as it was flavorful.

Today, cornbread with molasses is enjoying a small renaissance as cooks rediscover the beauty of traditional flavors, heirloom ingredients, and natural sweeteners.

Cornbread with Molasses Recipe

This recipe makes a moist, golden-brown cornbread with the sweet, deep flavor of molasses and just the right amount of crumb. It’s perfect served warm with butter, or alongside soups, stews, and greens.

Ingredients:

1 cup yellow cornmeal (stone-ground for best texture)

1 cup all-purpose flour (or whole wheat flour for a heartier bread)

1 tablespoon baking powder

½ teaspoon baking soda

½ teaspoon salt

2 large eggs

1 cup buttermilk (or 1 cup milk with 1 tbsp vinegar/lemon juice)

¼ cup unsalted butter, melted (plus more for greasing the pan)

¼ cup molasses (unsulphured for the best flavor)

2 tablespoons brown sugar (optional, for extra sweetness)

Instructions:

Preheat your oven to 400°F (200°C). Grease a cast iron skillet (preferred) or an 8x8-inch baking dish with butter or oil.

Mix dry ingredients: In a large mixing bowl, whisk together cornmeal, flour, baking powder, baking soda, and salt until well combined.

Combine wet ingredients: In a separate bowl, whisk the eggs, buttermilk, melted butter, and molasses. If you want a sweeter bread, add the brown sugar here as well.

Mix wet and dry: Pour the wet mixture into the dry ingredients. Stir gently with a wooden spoon or spatula just until combined. Do not overmix—the batter should be slightly lumpy.

Pour into pan: Scrape the batter into the prepared skillet or baking dish. Use a spatula to smooth the top.

Bake for 20–25 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean. The edges should pull slightly away from the pan.

Cool slightly, then slice and serve warm with butter, honey, or extra molasses drizzled on top.

Tips for Perfect Cornbread with Molasses

Use stone-ground cornmeal for the best texture and flavor. It gives a slightly gritty, rustic feel that complements the molasses beautifully.

Don’t overmix the batter. This can make the bread tough. Stir just until the flour and cornmeal are moistened.

Cast iron makes a difference. Baking in a hot, greased cast iron skillet creates a wonderfully crisp edge and golden crust.

Adjust the sweetness. If you’re used to sweet Northern-style cornbread, feel free to add more brown sugar or even a tablespoon of maple syrup. For a more savory version, skip the sugar entirely.

Add-ins: Diced apples, toasted pecans, or a sprinkle of cinnamon can take this cornbread in a sweeter direction. For something savory, try adding caramelized onions or crumbled bacon.

Serving Suggestions

Cornbread with molasses pairs well with a range of meals and flavors. Here are some delicious ways to serve it:

With chili: The slight sweetness of molasses balances the heat and spice of chili beautifully.

As a breakfast treat: Warm slices served with butter and a drizzle of honey or molasses are perfect alongside scrambled eggs or sausage.

With baked beans: A classic pairing. The rich molasses in both the beans and the bread makes for a nostalgic, hearty meal.

With greens: Serve alongside a bowl of collard greens, turnip greens, or mustard greens stewed with a bit of vinegar and hot sauce.

Dessert-style: Add extra sugar and cinnamon, bake it in a loaf pan, and serve warm with whipped cream or vanilla ice cream.

A Versatile Recipe for Every Season

What’s wonderful about cornbread with molasses is how easily it transitions through the seasons. In summer, serve it with grilled meats and garden vegetables. In fall and winter, it becomes a cozy side dish with soups, roasted roots, and warming casseroles. Come spring, it’s lovely with fresh salads and lemony chicken dishes.

This recipe also travels well. Wrapped in a kitchen towel, it stays fresh for picnics, potlucks, and road trips. It can be frozen for up to 3 months and reheated in the oven or toaster.

Nutritional Profile

Cornmeal is naturally gluten-free (though cross-contamination can occur in processing), high in fiber, and a good source of complex carbohydrates. Molasses adds iron, calcium, magnesium, and potassium, making it a more nutritious sweetener than refined sugar.

If you're watching your sugar intake, you can reduce the molasses or swap it for blackstrap molasses, which is lower in sugar and higher in minerals, though more bitter in flavor.

For a dairy-free version, substitute the buttermilk with oat or almond milk soured with lemon juice, and use plant-based butter.

Cornbread with molasses isn’t just a recipe—it’s a story of heritage and resourcefulness. It’s the kind of bread that tells you something about the people who made it: cooks who worked with what they had and created something memorable. Whether you’re new to baking or a seasoned cook, this recipe is simple, soulful, and satisfying.

Saturday, August 2, 2025

The Ultimate Sourdough Pizza Dough Recipe: Tangy Flavor and Artisan Texture

Sourdough pizza dough is where rustic tradition meets crave-worthy indulgence. Made with a living culture of wild yeast and lactic acid bacteria, sourdough imparts a unique tang, chewy texture, and beautifully blistered crust you won’t find in ordinary doughs. Unlike commercial yeasted pizza, sourdough dough requires patience and care — but the reward is a rich, deeply flavored crust that elevates any pizza topping to gourmet status.

Whether you're an experienced sourdough baker or a curious beginner with a thriving starter, this guide walks you through making artisanal sourdough pizza dough from scratch. Let’s break it down step by step — from starter prep and dough mixing to fermentation, shaping, and baking.

Why Use Sourdough for Pizza?

Sourdough pizza dough offers several benefits over traditional yeast-based recipes:

Flavor Depth: The natural fermentation process brings out complex flavors — slightly tangy, nutty, and earthy — which pair wonderfully with everything from classic Margherita toppings to bold ingredients like prosciutto, roasted garlic, or smoked mozzarella.

Digestibility: Sourdough’s fermentation breaks down gluten and phytic acid, making the dough easier on the stomach and potentially more digestible for people with mild gluten sensitivities.

Texture: The extended fermentation time leads to a tender, chewy interior with a crisp exterior — the hallmark of artisan-style pizza crusts.

Natural Leavening: No commercial yeast is needed. Your sourdough starter does all the rising, naturally.

Ingredients for Sourdough Pizza Dough

This recipe makes two 10–12 inch pizzas — perfect for a pizza night.

Ingredients:

500g (about 4 cups) bread flour (or a blend of bread and all-purpose flour)

325g (1 ⅓ cups) water (65% hydration)

100g (½ cup) active sourdough starter (fed and bubbly)

10g (2 tsp) fine sea salt

15g (1 tbsp) olive oil (optional, for added tenderness)

You’ll also need:

Extra flour for shaping

Cornmeal or semolina for dusting (optional)

Your favorite pizza toppings

Step-by-Step Instructions

1. Feed Your Sourdough Starter

To ensure a strong rise, feed your starter 4–6 hours before mixing the dough. It should be at peak activity — bubbly, doubled in size, and able to pass the “float test” (a spoonful should float in water).

If your starter lives in the fridge, feed it the night before and keep it at room temperature.

2. Mix the Dough

In a large mixing bowl:

Combine 100g starter with 325g lukewarm water. Stir to dissolve.

Add 500g flour. Mix with a wooden spoon or dough hook until no dry bits remain.

Let the dough rest (autolyse) for 30–45 minutes to allow the flour to hydrate.

Sprinkle in the salt and mix well. Knead by hand for 5–7 minutes or use a stand mixer until smooth.

Add olive oil last (if using), kneading until incorporated.

You should have a sticky but cohesive dough.

3. Bulk Fermentation and Stretch & Folds

Place the dough in a lightly oiled bowl or container.

Let it bulk ferment at room temperature (ideally 70–75°F or 21–24°C) for 4–6 hours, depending on room temperature and starter strength.

During this time, perform 3–4 sets of stretch and folds (every 30–45 minutes). To do this:

With damp hands, gently stretch one side of the dough and fold it over.

Rotate the bowl and repeat on all four sides.

This strengthens gluten and builds structure without harsh kneading.

Cover the bowl and let the dough rise until it looks puffed and has risen by about 50%.

4. Cold Fermentation

After bulk fermentation, transfer the dough to the fridge for 12–48 hours. Cold fermentation slows down yeast activity and lets enzymes develop flavor. The longer it sits (up to 48 hours), the tangier the crust becomes.

Place the dough in a lightly oiled container or zip-top bag, covered tightly to prevent drying out.

5. Divide and Shape

About 1–2 hours before baking, take the dough out of the fridge and divide it into two equal pieces (around 400–425g each).

Shape each into a tight ball on a lightly floured surface. Let rest at room temperature, covered with a damp cloth or plastic wrap, for at least 1 hour to relax the gluten and allow for easier stretching.

6. Preheat Your Oven or Pizza Stone

A hot oven is essential for crisp, airy pizza crust.

Preheat your oven to the highest setting (usually 500–550°F / 260–290°C) for at least 45 minutes.

If using a pizza stone or steel, place it on the top rack or middle rack and let it preheat fully.

A pizza peel or inverted baking sheet helps with easy transfer.

7. Stretch and Top the Dough

Work with one dough ball at a time:

Lightly flour your surface and press the dough from the center outward, leaving a thicker edge for the crust.

Lift the dough and gently stretch it into a 10–12 inch round. Avoid using a rolling pin, which can deflate bubbles.

Dust your peel or baking sheet with cornmeal or semolina.

Transfer the stretched dough and add your toppings — less is more to avoid sogginess.

Classic combo: Crushed San Marzano tomatoes, fresh mozzarella, fresh basil, a drizzle of olive oil.

8. Bake the Pizza

Slide the topped pizza onto your hot stone or steel and bake for 7–10 minutes, or until:

The crust is golden with charred spots

The bottom is crisp

The cheese is bubbly and lightly browned

If your oven has a broiler, turn it on for the final 1–2 minutes for extra blistering.

Repeat for the second pizza.

Sourdough Pizza Dough Tips and Variations

No Pizza Stone? Use a preheated cast iron skillet or an upside-down baking sheet.

Hydration Tweaks: Try higher hydration (70–75%) for a more open, airy crust — but expect a stickier dough.

Flavor Boosters: Add herbs (oregano, garlic powder) or a touch of honey to the dough.

Freezing: After shaping into dough balls, freeze them in airtight containers. Thaw overnight in the fridge, then bring to room temperature before shaping.

A Pizza Crust Worth the Wait

Sourdough pizza dough may not be your fastest route to dinner, but it’s certainly one of the most rewarding. The process turns humble ingredients into a crust with blistered edges, tangy undertones, and chewy perfection. It’s pizza — but elevated.

Once you’ve mastered the rhythm of feeding your starter, timing fermentation, and shaping the dough, sourdough pizza will become a regular feature in your kitchen. Experiment with toppings, play with hydration, and enjoy the pride of artisan-style pizza made entirely by hand.